They’re not.
@gingerbongo - The SIS chews aren’t caffeinated, that’s what saves me with those Shot Blox. It’s a pain suppressant, innit. So load up in time and you’re wired and unable to feel the burn 
(Until you stop eating, then the explosion is spectacular!)
My ones weren’t caffeinated I don’t think. 
Just ordered some Orange chews - if you’re on quidco (page at HotUKDeals) you can get £2.50 extra cashback (in about 6 months time!) if you spend £10 today as well.
Thanks.
Update on the chews … i went through 2 x bars on Sunday on my long run and quite enjoyed them. Handy having them split into three sections, so i could easily measure how much to take at a time. Will deffo buy some more.
I also liked the orange chews, only fail is that they don’t open one handed on the bike.
Steve’s vintage hi fi
35 years the last one lasted me - used the amp and speakers to power my decks even last all the other attributes failing …
This appeared so I snapped up. Another 35 yrs and I’m good
I know it’s not vintage quality hi fi, but the jap mass produced stuff is still pretty decent. Maybe I can get better speakers… Stuff now is expensive. I was going to power my decks through this but it’s too nice - I’d probably blow the cones lol
Some decent deals on Amazon Prime Day I think.
Garmin 255 down to £180 and 55 at £110
Kickr Core at £374
Add to that Shokz openrun for £89 or pro for £109
Yeah, saw those too. Altho if I’m going to get a pair now, it’s be the openswim pro for ultimate flexibility. They’re so new that they’re not discounted tho
Have noticed the openswim pro, but not sure how I feel about using headphones while swimming, and not sure if I would ever actually download anything onto them. Only advantage I can see is they are much more waterproof!
Which confuses me about the openrun v. the pro. The pro has a lower IP rating, and apart from marginally better battery life I don’t really see the reason for an extra £20. I have some very old Shokz headpones, also use there headset at work. Would be tempted by a newer lightweight pair for running.
Apparently the swimming ones are really good. Very tempted but I don’t need more stuff 
Bollocks, just bought LO a 55 a couple of weeks ago. It was the white one which is more expensive anyway but still could have saved £25 
See the headphone thread.
They’re crap.
Don’t fit properly with a swim cap on.
My rear wheel has just died, spoke pulled through the rim.
Any decent rim brake rear wheel only options out there for £100ish … could stretch to more but might be upgrading the bike
Ta.
EBay
10 or 11 speed?
Tub wheels are literally worthless now I have 6! But a faff if you flat
11 speed
To my surprise, might be covered by warranty - it’s 3 years on Hunt wheels and mine are about 2.5 years old. 
I can use the winter bike for a few days.
Just pulled the trigger on the Ninja 8-in-1 Pizza oven, Argos have a deal for £200 including stand & cover. Not all parts available together in many stores a so I have a bit of a drive to Andover on Friday
18 pack Clif Bloks for £24.99 with a fast approaching BBD.
It’s all well and good putting these deals on @BenW …
But now a bit hooked and rrp is about £3 a pop.
Feel like I got a freebie from the local drug dealer and now I need to rob Poundland to feed my habit 
Yeah those Beta chews went down really well, big Dan of those!
