Yes, I plan no rest days but I’m not feeling it I’ll skip or shorten a session. Only one missed session so far this year.
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I was using HRV most of last year, but then it doesn’t work as well with the new 945, think you have to purchase an app and it doesn’t work with the wrist HR sensor.
But, I have a rough idea how I’m feeling and if I am tired I’ll either bin a session or do something easier.
I do keep meaning to go back to the HRV but not really training hard enough right now, although the HRV is affected by other things of course like life stress.
Jeff