Yesturday was on Wales in a day, Ceanerfan to Chepstow 186 mile with tracker timing. Me and another lad was I think 1&2 after 200km. On a narrow descent he couldnt acoid a van towing a trailer and took a glancing blow to the van. I glanced the trailer to avoid him and took a tumble but cought some posts on the tail gate with the back of my knee totally severing the artery. Que air ambulance ride to to hospital where they’ve made a repair but also cut open my calf to relive pressure. I cant feel my foot 
but on the plus side I’m alive which given the remoteness was not for granted.
Don’t feel too bad all things considered flicking in and out of sleep.
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