2022 IRONMAN 70.3 Staffordshire

Yeah, he did…LCB rode a 2:30:04!!!
Looks like the course may be “challenging”
DAMN IT!

Top 3 males in our AG all rode a 2:20:xx…

… I was angling for a 30/2:25/1:25, but that looks way out of my remit now :frowning:

30/2:35/1:30 + 5mins for T1 and T2 looks more likely…that castle hill looks a bit monstrous, too.