Apologies for another nutrition thread but I wanted to hear from those have used Beta Fuel specifically. My sachets turned up Saturday, I will try it this week/end.
The reason I’m trying it is that my stomach goes through several stages of liking stuff/not liking stuff/shutting down during ultras. I wanted something sip that I know has some calories in. (had mixed results lately with Tailwind).
I can carry two bottles in my vest. Is there any hydration properties with Beta Fuel? I don’t think it has electrolytes? but was wondering if I need to keep one bottle for water/electrolyte tab only?
Obviously I can carry extra sachets and mix at stations if needs be.