CICO is Lies - Dr Noakes

Don’t get a cob on.

Seriously though if you watch Richard Bertinet bread making is much quicker and easier.

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Time to put the puns away, baguette all up.

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Is making fresh bread significantly easier with an air fryer? I mean like, say 20mins.

:rofl: no idea, naan of those gadgets are needed.

Bertinet’s way of making it doesn’t involve kneading. You go from initially mixing ingredients to dough ready to prove in less then 10 minutes.

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Mortgage :white_check_mark:
Tweed jacket :white_check_mark:
Ironman finishers medal :white_check_mark:

I have nothing left to prove.

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any more puns like that and you’re toast…

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he said with a rye smile…

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That’s the yeast of his worries

Eddie Abew is making waves in the online weight loss community. Emboldened by renewed criticism in press on processed food, it’s encouraged him to ramp up his rhetoric.

He’s firmly in the high protein LCHF camp/ hates talk of CICO. James Smith asserts the opposite. It is entertaining. Both generate more followers by telling each other to go ‘fck themselves

Don’t rise to the bait…

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Listen to him Toby. Only fools thrush in

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That has al rye dy been doughn. Have some mothers pride

Can these jokes get any butter?

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Its all gone a bit sour dough

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A bit stale

Barley any loaf left in these buns

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There’s not much proof for all this

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A simple method, yet their bread is so expensive.

True that.

I’d get a bread maker, but I’ve got nothing to prove.

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I don’t want naan of that

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these jokes are getting stale now…

Which is a pita

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