Its been a few years since I did an IM; I remember feeling battered for 3 days but getting better after and normally on the bike by Weds
Reason I ask is a friend wants me to do a 3 day event with him; will be c 6-8 hrs a day riding
Not sure its the cleverest idea; but would be a lot of fun
For what its worth the bike leg is my strongest discipline
For all you Hamburg chaps; how you feeling a week or so after the event?