Inseine...Para-Oly commentary with spoilers

Adam Ondra on the wall in men’s lead.

Edit: he made it look so much easier than most of the others

I’m totally doing that spreadsheet that must be completed today :roll_eyes:

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Just tuned in. Is that Ingarbritsen in the 5000m? Loitering at the back. Pace looks quite pedestrian, which may help him.

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Hopefully less chaotic than the previous heat.

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Presumably after last night’s disaster leading practically all the way, he’s decided to go to the opposite end today :joy:

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Dodging cameramen now!

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That slow heat really helped Ingerbritsen after last night; and played to his 1500 finishing speed.

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I don’t what to make of the Mills argy bargy, he seems to be pretty physical with two of the other runners and then runs into a guy in front. :man_shrugging:t2:

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Both GB male climbers through to the finals :muscle:

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They’re all through to the final apparently, bet they wish they’d fell over on the first lap, save a lot of energy.

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I remember doing a track mile once. No idea what I could do but fancied 4 something.

Dreadful pacing, 5:32 of colossal suffering. Laid out on the track after, seeing stars, just couldn’t recover like after a 5k. Took minutes before I could sit up. Still possibly the most painful thing I’ve ever done

Always amazed how they recover as everyone must go as deep, if not deeper.

Haven’t stepped on a track since :rofl::rofl:

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image

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I did one on a track and fairly similar! Our club do a mile relay twice a year with the last 150m up a drag, tried it once, never again :face_vomiting:

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I assume the best strategy is not go go at 99% for the first 2 laps :joy:

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If I was Josh Kerr I would simply have run faster and finished first. Occam’s Razor taps temple

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He could try running significantly faster and winning the 100m. Earn a lot more money that way.

I think Ingebritsen knows he can’t out kick a few of those 1500m guys and tried to run the kick out of them but as he said post race, he went out a little too hard. 5km and beyond is where his future lies.

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Or - run 1500m at the same speed as the the 100m runners run 100m. Quite simple really

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all done in around 2mins 30secs then. sorted

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d’oh, someone forgot to ring the bell again in the velodrome

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