Yeah good day at staffs 4:54, 5th, 5 slots rolled to 6th in 50-54, so just scraped my sorry arse in.
45-49 rolled to 18th i think and 35-39 rolled to 27th!!! i wouldn’t have expected that.
Not the fastest of course on either of the disciplines. My swim is consistently slow there, bike is a bit country road gnarly first 10miles then undulating. the run is ok but a couple of, (what Jeff would consider) massive hills
Lucy Charles and Emma P ran past me like a rocket on their second run laps, very impressive
It was an impressive performance on Sunday Dave, I was tracking you when you were holding steady in 3rd A\G but then went out, especially after you had limited run training earlier in the year.
Strange how the age groups roll totally differently, there’s actually a lot people just moving up to M50 and I think it’s going to be a strong group for a few years, I was looking at a race the other day and someone had put in a 9:0x Ironman, possibly Frankfurt.
Cheers fellas, yep 3rd to 5th doh!! My run was a little sub par, but I was beaten by someone who ran 1:25 so even on my best run day, I’m not in his league
1:25 off the bike is some going, I know someone who has done 1:24’s but he’s a few years younger I think does something like 1:16-1:17 standalone, and he’s only done one.
Agreed. I’m certainly not a confident descender, and there will be some people attempting to fly down.
I’d already decided just to enjoy the week/race, and this just reinforces that even if I got in good shape, the course wouldnt suit me to attempt and be (relatively) competitive
Definitely the same here Stenard, I can get up hills but I’m no goat, but I’ll lose a stack of time going down.
I’m really just going to enjoy it, if I can get to the run and make up some time that will be a bonus. I could have the race of my life and I’d be lucky to finish in the top 60% of my age group, if that, so why bother.
Jorgan, I’m pretty much considering a road bike with clip-ons, and potentially disc brakes, but that would be my Ti bike! although I’ve done a low 24 minute 10 on that.