Caught up now, more with bits of this thread.
My whoosh took the license for the egames and eTri, I seem to remember.
Forgot it was on today, though it was tomorrow.
Marathon block week 6. Not everything always goes to plan however, sometimes that’s a good thing..
On my ‘marathon simulation day’ we woke to absolutely dreadful weather. I can’t lie it crossed my mind to delay the session but I knew I cant change the day of London marathon and that I would learn more this way, good or bad.
I had 30k at marathon feel/ LT1 so to come out with 3:05/km in the end, was not too bad.
Hard sessions build mental strength, the more obstacles you face in training mean many less come race day. 3 weeks to go to London, let’s get itttt!
Funny, I’m sh!t but that is what I told myself during todays session. Do it, if similar happens in the event you’ve been there before, that breeds confidence and resilience
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I know Steph and was out in Lanza with her in March. Top swimmer and did well in the Zwift Tri academy and an AG world champ at 70.3
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Zwift is capped at 30fps on ATV and iOS so makes sense. On my M4 Pro i have it on ultra sitting at 120 even in big groups so looks really good in comparison.
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PTO Singapore Men’s
Swim looking good, competitive. Nice field.
On the scenic shots…Wish I’d found a job in Singapore 25yrs ago
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Its very hot, very humid, and whilst modern, clean and tidy it is sterile. Not my cup of tea but not a bad place to be either.
They have their parkrun around 5am. A colleague did it whilst on a business trip many years ago.
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Good race, looked tight for a while
Summary
Stapley, Luis, and Funk way way off the pace sadly
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I was just looking through the Lincoln 10km results, looking for mates’ times and saw that Olivia Mathias was the fastest female. A Joseph Yee was just a couple of places behind her. Coincidence?
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Joe is Alex’s younger brother, decent runner and awesome cyclist.
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Rapid course that!
I ran a 39:18 in my first ever 10km race there 
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When I saw the photo of the three of them on insta my first thought were that the fella on the left is probably a cyclist from those tan lines.
Humble brag 
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Of course 
HUMBLE. I am not 
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Yee part II
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Is it this Sunday that he’s running the London marathon?
If so, anyone fancy a sweepstake? Winner gets to drink a 660ml can of Budweiser.
I’m going to say 2 hours 11 minutes and 53 seconds.
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Yeah, this weekend, I think he might sneak under 2:10?
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So:
jeffb: 2:09:59 ?
fruit_thief: 2:11:53
Place you’re bets ladies and gentlemen
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2:15. Hope I’m wrong.
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Still would be a cracking marathon time. Anyone know the current best marathon time for a pro triathlete? Think there have been a few in the 2h20s but have there been any in the 2h10s?
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