Protein Bars

[JaRok2300]

@joex

I top up with whey protein shakes after a hard session and/or if mealtime is far away.

I’m similar to this and use this, it works out about 30p a serving so way cheaper than any bars.

Supplements/Protein

This is the one I got: The Bulk Protein Company Serious Protein - 4kg (bodybuildingwarehouse.co.uk)

There’s a bit of a discussion in that thread too.