Sep 5 (Sat)
- ROC England 1.5km LAKE SWIM, 46.5km ROAD BIKE, 18km Scafell MOUNTAIN RUN, 45.5km ROAD BIKE, 1km TRAIL RUN
Sep 6
- Helvellyn Tri
One on Sat, one on Sun, both in Lakes………..
Scafell and elvellyn, WCPGW…
Rood not to really 
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In 2016 I did Ben Nevis fell race on the Saturday, drove south and did Helvellyn on the Sunday, the run was hard work!
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right to the top n back to sea level?
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Yep, starts and finishes at the sports club on the edge of the town.
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