Talc is useful for drying and getting your feet it. Mostly.its about getting used to it. Do some training runs without socks.
If you get hotspots you just cant get used to then either bodyglide those parts or I would be tempted to use a scholl blister plaster and then use the tape to hold that in place during the swim.
It’s a local event so I should be quite high in my age cat and I enjoy going for my fastest time possible whether I would podium or not. In the same event last year I spent 3m 10 in transitions, part of this was faffing with laces, useless coordination getting off the bike, and running on cleats. Determined to sort it out for this year.
It’s only 5km and I don’t feel the rubbing during the run only afterwards.
I rub petroleum jelly into the fabric/padding on the heel of the shoe. Does the job on the day, and causes no permanent damage to the shoes. I would run up to Oly dist without socks like that.
I forgot socks for a run and ended up with blisters which took me out of run training for days. It’s just not worth it to me. But hey ho, at least I swim faster than the cut off time even with a rip tide.