I feel your pain…
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I’m sleeping less and less and waking up easier than ever. I was always an incredibly light sleeper but able to go back to sleep quite easily. I’ve noticed a decline in that ability in the last year.
Combination of factors I think. My back is what it is but migraines are becoming more frequent and this stomach pain at night really keeps me awake but at least that’s sporadic.
Mostly it’s legacy stuff around Mrs FP’s cancer treatment, I know she is worried about it returning, therefore I worry for her.
The trials and tribulations of being a full time parent and watching them grow with equal amounts of joy/pride and fear/trepidation.
I cannot sleep on my right hand side for more than 15 mins due to the lasting effects of my big crash 17 years ago! When I roll over, I’ll think about something at work for 10 seconds and very often find myself wide awake, still thinking about it an hour later. 
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Yes, this 
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DIY too. I’ve been awake since 3am visualising hanging a new door in the lounge. It would have been quicker and easier just to do it as soon as I woke up.
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Felt like I’ve been in a bit of a hole recently & Garmin seems to agree.
Sacked off my regular lunchtime run/cycle.
That’s a bit better.
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Couldn’t get up this morning! Went to bed at 10:30 and had my alarm set for 8, then fell straight back asleep until 9:30 
Even my Garmin says over 10 hours but score was only 83 
Had an antihistamine for some bites which was possibly the reason, they do sometimes wipe me out like that.
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My best score since the beginning of May.
Really been suffering with hayfever the last 2-3 days.
That did feel like a good nights sleep though.
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Also couldn’t get out of bed this morning - had planned an early run before physio but stayed in bed instead.
Sleep score 83 which is the best in weeks
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Just slept 10 hours. Very unusual for me
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I woke up about 5:30 dreaming of crocodiles 
my own fault for eating strong cheese in the evening!
Luckily though I suddenly realised I’d set my alarm an hour later than I should have otherwise I’d have got to the audax an hour late!
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Wrong thread!
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