Just seen that Cams ride was at the end of a monster week too, that also included a 40km run and a 215km ride Barcelona to Andorra
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Interesting stuff from LCB. Didn’t know where else to put this link.
‘I was poisoning myself before endurance events’ Ironman: World champion Lucy Charles-Barclay on coeliac and why pasta was poisoning her before races - BBC Sport
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