Training - What Training?!

[doug]

Did my 3 days of Dragonsback recces

Trail & Ultra Running Thread

Managed my 3 days of Dragonsback recces. Tuesday was a small taster - 18km/1000m out and back over Pumlumon Fawr, which covers the last 9km of Day 3. Passed through a torrential downpour on the drive over, but stayed dry for the run itself. Was buzzed by two Hawk trainers. Terrain was a but boggy in places, but fairly runnable. Wednesday started from ed_m’s in Dolgellau and headed south over Cadair Idris to Machynlleth, 39km/2000m for the start of the Day 3 route, it was a nice dry and sunny d…

Tuesday 18km/1000m
Wednesday 39k/2000m
Thursday 39k/2000m

Then a couple of easy days - legs felt a little tired, but not sore
Friday 6k easy run
Saturday 6k easy run