Gonna have a crack at that workout this evening 
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Achterbahn at Innsbruck for me this afternoon, averaged around 3w/kg on the ups and freewheeled on the downs, another ticked off
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Probably going to miss Wednesday’s race now I’m afraid. Managed to get into the physio and I’ll need to set off a bit earlier as it’s about 30 minutes away.
I need to find out what’s wrong with my stomach\groin\hip flexors.
Just watching the Zwift Racing League, is that TTowel in the front pack?
He was in a race a few of us did last week so it’s possible.
Enjoyed that. I was telling myself that I would just cruise through the ‘8 minute free ride’ as those two five minute ftp efforts would be a good enough workout.
Built up to 310 avg, probably could have gone harder but didn’t want to run out of gas half way through!
Solid workout that 
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Just 52.8 miles of lead-ins to complete my set of route badges, oh and the actual mileage/uphill stuff
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Just on the ZA Social ride, apparently WO #7 is harder than 1…
…7 is up next for me 
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When’s the next ZA race? That remains by far my best race ‘score’ 
Even though Zwift says I’m Minimum B Cat, I have never produced enough power to get DQ’d or flagged in C Cat 
I’m planning on doing the 24k TT tonight, think it’s Casse-Pats about 18:40 if anyone else is racing?
weak
I’m a triathlete, what do you expect.
There are currently no races scheduled.
Just the segment rides (mainly a Z2 ride with proper efforts on certain KoM/sprints)
They look like they drop the new weeks calendar of events on a Wednesday.
Strong like bull 
Is ZwiftPower currently down for it’s scheduled maintenance?
Only when I get the super-chilled semen before the off.
A bit of Exmoor Galaxy for you my friend …
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12:30 Crit for me today. First anti sandbagging race.
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I was saving drops for level 37 but just bought the S-Works Venge and will bust it out on Wed with the Super9/808 combo. 
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That’s the quickest combo on flat/rolling anyway isn’t it?