AB can’t help himself…thought he might have sat in and see how he felt.
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Ali laughing the way up that hill 
Flat for Sarah True.
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Yeah Ali looks like hes in typical Oly mode, lead pack swim then attack out and try ride people off wheel. Might be about to settle down now but shows he’s clearly going aggressive rather than waiting for the run
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What fool thought Alistair was going to pace the bike? .
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Gaps don’t look very big in those pack shots
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When do I open my first Bitburger?
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Now.
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Tracker seems to have sorted itself. LCB has nearly 6mins on Ryf
3pm
So many ways for True to blow up 
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AGers not all in the water yet, surely in a World Championship they don’t need to go off in waves?
Glass of red for me.
Not nearly enough to hold Ryf off.
I was on GnT and some single malts at lunch. Get on it.
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LCBs position looks just like me init 
Wish I had her watts
Brewdog Punk IPA here
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Like to see Imogen Simmonds do well…comes across really well and very talented.
It’s to try and split up the packs that have formed recently. They’re all such similar bikers, 2000 AGers all starting together gives nowhere to go if you want to ride legally
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I have to keep refreshing page to get rid of the streaming blips
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makes sense but it must be difficult being old and a crap swimmer, leaders will be a Havi by the time they’re out of the water!