Skipper still with them?
P.s. kids all in bed now, top quality parenting
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Joe needs to move up
Ideally garlic would be a winner. Sadly CBA on making them from scratch, not helped by the previously mentioned Punk IPA!
Frodo sits up, Ali comes through (after a quick chat). Sharing the load.
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CHEEKY FRODO!!!
Just sat up, forcing AB into making a pass…or are they working together to make sure The Wurf Pack don’t catch them?
Joe is about 30s behind Wurf, LS & SK
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Does Brownlee usually ride with such a high cadence? Realised I’ve never noticed/watched before.
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That’s a mistake from him, he needed a train to work with.
Kids in bed. 7pm. Wish I’d had your skills when mine were younger/at home.
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Mine are being nobs. Two stories and I’m done.
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Just back from swimming, everyone seems to be roughly where I’d expect at this stage.
Did I miss anything significant?
Yeah! That’s crazy high.
He’s also in the big ring now, so it’s pretty high.
LCB, by contrast, grinds it out
Sarah True getting a flat at the start of the bike.
Frodo misses again
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Given the relative lack of tactics in womens compared to the mens race I hope LCB is riding to target and not going off crazy hard.
Think mens going well, taking turns sharing the load rather than JF being cheeky. They both know they need to prevent the chase group closing as long as possible.
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I promised mine ‘beads in the jar’ if they could get in pyjamas themselves. Job done in under 3 mins, quick story and the smallest two are down. Big one will read to herself for an hour now.
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They are chewing through those fluids 
Ryf getting dropped from the chace pack?
Love that Frodo and Ali are communicating and working together.
This is the first time ever I’ve been allowed my laptop at the dinner table 
Only problem is that my boy wants to stay up and watch it. He’s 6. Bedtime beckons.
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LCB moves a lot pushing that big gear. Still not sure on the fit, especially helmet.
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