Zone 2 Overrated - Olav Alexander Bu

Nice interview with Blu/Iden’s coach

A few years ago I was wondering about measuring weekly trading in kJ so pleased to see him refer to that a few times

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Will listen, thanks…but am guessing i may partly disagree with the title…

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Yeah title is to attract attention, interview is goid

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All very sensible to me. Well except the headline.

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i have no indications that anyone states Zone 2 only…

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Interesting enough, but not understanding the difference between a coaching philosophy and methodology is worrying…i will overlook the point about running form…

Yeah, I won’t watch that because of the title.
Same for anything along the lines of “I was shocked…”

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I don’t think at any point in the video they say zone 2 is a waste of time as per the title. There’s probably nothing you don’t know but some points made quite well, it’s worth 20 mins or so of your time to watch the interview.

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You want to go on the internet for a bit.

The title is disappointing stuff from CGN, this is not their usual approach. I’ll be wary of opening things from them now, when I wasn’t before.

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Everyone is doing it now, appeals to the newer generations. I don’t get what was wrong with the old ways of presenting information.

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or perhaps not…

i see call for level 2 but not absolutes…

or “this is hilarious…”

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