#dontbejeff
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#dontbejeff
Time 2 mins from banner drop
Really strong riding tonight, well done guys. I was toast by half way and cruised home. Some big watts from the usual suspects
Tonightās race was brought to you by āWill Funksterās calves completely cramp up before the end?ā
Iām miffed that freeloader hung on and took the line. Donāt get at 76kg how he was cruising around at 2wkg.
I still feel like I could puke. Was comfortable till 5k to goā¦
Sorry guys, couldnāt get a voice channel on Discord. Was messing around with it and missed the start. Also still crash damaged so a bit below par.
Sorry chaps couldnāt hang for the second climb, been a little off all week and HR was running 5-10 higher than usual for the effort so perhaps blowing was inevitable.
It was a bit like Forrest Gump running across the USA, we seemed to be picking up all sorts as we went.
Good ride all, top work.
I felt fairly good tonight, although it was shorter. Iāve also been a bit lazy this week so was probably a bit more rested.
We did pick up a few passengers. The German group just behind us werenāt happy about the one that latched onto them and were telling him go away
So final time of 41:31 gave us a 76/149
Course record for P1 in 37:37
The top 26 teams had 7 or 8 riders. Strength in depth seems to be really key.
https://wtrl.racing//ttt/TTT-Results-beta.php
Top 13 teams all had the max of 3 Cat As as well.
We lost a little bit of time at the start and mid-way as well. Certainly a couple of cat Aās on the front would make things easier.
Although I do it more for the training that to get near the front.
Exactly this.
Sorry to say, but all youāre ever gonna get from me is a consistent power output for the duration. No turns/dropping back.
Just gonna pedal at a rate I think I can hold for the event and keep my VI down
Looked back at the first time we did this route
11th June
43:23
318W NP
137 HR
1.03 VI
24th September
41:36
325W NP
142 HR
1.01 VI
Similar for me, Iām generally averaging 300W and struggle to get much above it consistently.
Ave HR was 161 but did drift towards the end and on the final hill, but thatās around 50M TT HR, although Iām fairly sure I donāt think Iād get that power on the road for the same HR.
Although some weeks it feels a lot harder than others.
Thatās interesting, nearly 2 minutes faster but only 7W more power. Wonder why? More people taking turns at the front maybe? - I seem to remember you were at the front for much of the June TTT but itās a bit hazy
Anyway, could you lend me those 7W next time, I could really use them
Iām not sure its right⦠but I canāt find us on WTRL for that date⦠did we get DQ??
My strava shows;
Edit : yes we did get DQ
The VI was 1.03 for the first one and 1.01 last night so a much more consistent effort, so that is probably the reason
Managed 1.00 when we did London back in July
I donāt fancy next week muchā¦
Joy. All aboard the Funskster and Jeff trainā¦
Did they not do the worlds course this year?
Choo-choo
Didnāt the UCI decide to hold the event in Imola last month?