Need to get over this daft injury first but aims so far, assuming I can pick up the running soon.
Sub 10:30 at the Hardmoors 55 in March.
70.3: Sub 4:50
Olympic : Sub 2:25 on the road bike, ~2:20 on the TT bike
Mara: Sub 3:15
50M TT: Sub 2
IM: sub 10:30 (course dependant, and if I do one!)
Not impossible targets, the 55 has a chance of happening and I was on for about 10:48 last year on a horrendous day with a couple of issues and long stops until I got lost for about 50 minutes, then my headtorch failed
Couple of possibilities for the 70.3, but I’ll need to pick up my swimming, well actually swimming would be a good start.
Need to enter a 50 but if there’s one near Keswick on a reasonable day it’s a possibility. Got a couple of options for the Olympic as well.
Most unlikely is the IM, need to find one and would have to be a good course and have a good day.
You can knock 1 and 4 off easily enough.
Just pick the right course for 1 (Clumber Park for example)
4 is just a case of putting your name down if it’s not in the UK, isn’t it???
(Been a while since I last qualified)
Those running times are proper tasty, as is the FTP - good luck with it!