139.6 this morning. 4 days off the booze and a kilo dropped. I’m sure it’s just “bloat” that I’ve lost but who gives a shit. 1 down 44 to go.
BP has dropped 8/4 as well.
15 Likes
86.1 this morning, Xmas largess is on the way back down.
2 Likes
74 - will take that after Christmas
New year - off the booze until Valentine’s Day (with one weekend off for an event we are going to), no refined sugar in any products
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Yesssss, I managed to climb to a post 70kg effort just in time to welcome 2022. 70.2kg, just!
Now the aim is for a sub 66 to take the pressure off the joints and vital organs 
But it won’t be for a while just yet
4 Likes