In the after math of this I was very surprised to get an email telling me that I had a World Championship spot! I think much like Kona there are a number of different spots depending on the size of AG at each race etc. I hadn’t managed to find the number available online until just now and had thought it was 6 so presumed there was heavy roll down. Which actually they only roll down to one athlete. Then those spots are forfeited. Is Ironman the same? The number available at Manchester was actually 9 so coming 11th I am much less surprised I have got in. I’m sure a few have already qualified earlier in the season.
Much like Kona, the entry price is double a standard ticket I now need to really consider starting some dedicated specific training as I have to use Pro weights at the world champs! Genuinely I’ve probably only used a sled less than 10 times Maybe a coach might even be in order!
Well deserved in an age group that size !?
Fantastic effort
If nothing else I’m honest …several people commented that I “ could possibly “ get a similar mail.
But with less places in a much smaller age group it wasn’t to be.
Pro weights!
Dear god … some training there for you lad.
The 9 kilo wall balls would see me there all day !
Fantastic effort getting this.
Oh I don’t know, I’m sure there’s some marketing traction in putting out a gel packet with nothing in it. It will give you the mental boost to think you’re doing getting some nutrition in, I’m sure AG1 are on it.
Pretty niche, although I can imagine all the rage for the triathlete who has tried everything.
Carbohydrate mouth rinsing does have some credibility I believe. On the basis that the body shuts done well before stores are truly depleted as a defence mechanism, mouth rinsing fools the body into thinking carbs are on the way and allows access to the remaining stores. Raises a couple of questions in my mind…
Why not just ingest the carbs? Body has shut down for a reason, fooling it into thinking you are going to replenish and then not doesn’t sound healthy.
For @fruit_thief 's Ramadan races, does mouth wash count as breaking the fast?
I’m now considering selling my UT Snowdonia entry, think I’ve got a few weeks to do it, seems strange they let people sell them on but it looks fine. Looked at last years results and only ~40 people broke 8 hours, and I think first M50 was nearly 9, doubt I’ll be in decent shape at that point and it will be a long miserable day at the current rate.
I was hoping to use it as a ballot entry for OCC next year but I’m cooling towards that now, got other plans for next year and not very keen on the way IM are taking the races forward, it’s also very busy and expensive. I think I’d rather just go on my own at some point and possibly do some trail running or enjoy the scenery.
I’d put the money towards something else. Still nervous about entering expensive races until I see how the leg goes in the next few weeks. I looked at Swansea 70.3 again, £355!! plus the Active fee will be nearly £400
I’m guessing Challenge London is now the T100 race, but getting to the start looks crap. But the good news is that with the likes of Ripon tri and a few other UK races I have some local options.
Looking at a few TT’s in the early part of the season as well.
I now need to really consider starting some dedicated specific training as I have to use Pro weights at the world champs! Genuinely I’ve probably only used a sled less than 10 times 
Maybe a coach might even be in order!
