2026 Hour of Power

Training
41

And my 74kg lardy arse would still get handed to me by his low HR humbled skinny w/kg :joy:

5 Likes
42

Surely something like ‘Temple’ 3x 12’ OUs, at your aiFTP would get you an average of 200+ watts for the hour.
Have you got any ~4.2 - 4.5 coming up on the calendar?

1 Like
43

I’m going in… road to sky :grimacing:

3 Likes
44

Well, that was a grim little reality check

image
image1920×1231 318 KB

1 Like
45

That’s including the downhill section through the jungle though - would have been hard to maintain power there.

1 Like
46

It felt a lot harder than I expected… guess that’s what happens when you don’t ride a bike all winter and then have a pop at the Alpe.

Still.. bring on April

Thanks for this idea @bbt67 . Certainly wouldn’t have done that after work tonight without your kick up the behind