I am at 172km, and Pool has been closed from 6 December to 6 January for annual cleaning and maintenance. No way I am doing 28km in next 2 weeks, even though I get access to school pool from Tomorrow
Still have 23km to run to hit 1609km (1000 miles)
Would like to do 475km more on the bike to get to 11,000km but that is probably a bit too much
Swim: 12884m - 16 swims
Bike: 95 hours - A better measure as almost all proper cycling has been on the turbo - 234 rides (this includes riding with the kid)
Run: 4,486.4km - 500 runs I have a 5k race tonight with a warm up/cool down should bring this up to around 4495 I reckon. Then I am off skiing and planning to have a week off running (though I am taking gear just in case). No doubt I will try 5k somewhere though before the new year
Run 1457km
Bike 369 km
Swim about 60km (total guess)
F45 classes 22
Pretty quiet year really, considering i pb’d a marathon and did my first tri in 5yrs. Most of my running was in a focused 4 month window leading up to that race though. I’ve been enjoying the cross training at F45 since then and i’m actually going to focus on that for the first 3 months of 2020, before i start properly thinking about this Snowdon Trail 50km thingy.
Merry xmas everyone.
Run 1900km. should be able to make 2kk by the end of the year
Bike 5960km. gonna have to force myself to ride 40km some how
Swim 228km. no round number in sight fortunately