We have a lot of bike fit threads, well here’s a different slant on the same kind of thing.
@chickenboy made reference to my “little running legs” on another thread, and then this video pops into my inbox.
I have to say, I’ve never known an event provide such good quality video for free before. They may have not had a podium, but this is quite interesting. It also shows my race progression. In the first clip, I’d just gone past 4th and was closing in on 3rd, and in the next one I’d moved into 3rd about a km beforehand.
But anyway, I know this is only a few clips, but for people who know their stuff, is there anything obvious in this footage that I could work on in my run form? As I imagine is the case with most people, I literally just run. This is probably the best footage I’ve ever seen of myself running at a reasonable pace, but not out and out sprinting (I’ve seen loads of footage of me from my American football days)