Is there a pill instead i can take ?
3 Likes
Don’t want to tempt fate, but think my hip has mended 
Did 5km on the treadmill this lunchtime at pretty much current threshold pace, last 2 weeks have been uncomfortable after this session, but today it feels fine so far. Also ran 10km yesterday & again it felt fine. 
Been 4.5 months & maddeningly enough the orthopaedic guy I saw right at the beginning predicted I would be able to start running after 8-9 weeks fully recovered after 18 weeks … seems he was bang on the money … crystal ball stuff.
16 Likes
Have you booked your second sandboarding session then?
7 Likes
yeah, no
3 Likes