Injury List- do any parts of you still work?

Is there a pill instead i can take ?

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Don’t want to tempt fate, but think my hip has mended :crossed_fingers:

Did 5km on the treadmill this lunchtime at pretty much current threshold pace, last 2 weeks have been uncomfortable after this session, but today it feels fine so far. Also ran 10km yesterday & again it felt fine. :pinched_fingers:

Been 4.5 months & maddeningly enough the orthopaedic guy I saw right at the beginning predicted I would be able to start running after 8-9 weeks fully recovered after 18 weeks … seems he was bang on the money … crystal ball stuff.

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Have you booked your second sandboarding session then?

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yeah, no

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