Ironman Lanzarote 2021

During team camps we have had hardly any punctures at all over the last few years so you may have just been unlucky. Not sure we did the gravel track at Haria. Just be glad the old.bone shaker bit has been removed at Nazzarete.

I’m not a good decender but the bits I like are the flats with a strong tail wind. Wind up the watts and you can hit 65kph. It’s not part of the course but the service road to Playa Blanca is good fun for that. The grind back out again not so much.

Remember to pop by Johnnie Bakes in Teguise. Best cakes.

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Planned trip to Johnnie bakes tomorrow :grinning:

The road from Teguisite to Uga, is massively fast with a tail wind, I was hitting 60+ on the flat.

What about a 50? Or a 40?
Or are those your options…I’ve 35mm alloy training rims, race front is 50 or 82.
I’ve been lifted up onto my back wheel with the 82 front in a side wind descending into Dolgellau before.
Not a nice feeling.

Ah, but you’re used to Swiss roads.
Not good old English ones.
Are you riding Corsa Speeds?
Maybe change to the 2.0 G+ ?

I think I remember that. I rode that section of the course when I was last out there, but in reverse (up Mirador del Rio, down into Haria, and then up the switchbacks), and I recall the road in the valley area between the two being horrid.

I stayed in Playa Blanca the first time. Getting out of town up that road into the incessant headwind was enough to nearly make me turn back nearly every day. It was either that, or up Femes!

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That’s the one

I’ve only run in Lanza (Playa Blanca) and that was enough, what with the wind!

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I ,must be really strange, but I am enjoying the wind in Lanzarote. Cycling into a head wind, as aero as possible, feeling myself cut through the wind, its great. And obviously the tail wind makes some of the roads massively fast. I’m even getting used to the cross winds on the descents, they are unnerving at first, but you learn to deal with them.

Its been pretty windy today, with winds around 22mph, gusting over 30mph… tomorrow gusts will be over 40mph so may be more challenging

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This is what happens when you do a Time Trial in Lanza on a windy day

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Just seen on FB there is a weather warning for the canaries this weekend. Force 6-7 winds, massive waves. Will you still be there for that? Might need a slightly shallower wheel

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I am leaving tomorrow… around force 7 gusting 8 today, managed to bag a KOM and a whole bunch of 2nd and 3rd fastest times; bragging rights.

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Great week you’ve had - a few from our club fly out today/yesterday.
You’ve had nice weather.

It’s been a brilliant week. Next week is looking really calm, however, we had calm weather one day, typical Lanza conditions on 4 days and blowing an absolute gale on Final day… it was actually really useful to experience the whole range. Only needed arm warmers on half a ride, other than that it’s been lovely and warm.

Lanzarote training camp 6 days:
560km riding
56km running
15km swimming
CTL went from 136 to 156
Weekly TSS 1630

Now I’m tired but feeling fantastic

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Hope your immune system is ready for Continental Europe :mask:

Better to catch covid-19 now and have time to recover than to catch it in May when you want to head out for IM Lanza :wink:

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yay!.. better half’s leave confirmed… we’ll be there for race weekend, offering ‘support’…

unless C19 screws it up.

Mind you, its made it affordable… £550 for two return flights and 5 nights of accomodation… crazy!

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FOR TWO PEOPLE???
At Bank Holiday weekend???
(Is that with bikes…)

not with bikes, but with extra bags, so I might stick my helmet and shoes in and then I could always hire a bike for a day or two if I fancy a spin out.

…and yep, for 2 people… crazy huh?

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