Bloody IMJ got me thinking.
Every “plan” I’ve ever had has ultimately failed.
Generally, I couldn’t care about carbs or calories or whatever, I just need some energy and drink.
Day sort of goes like this;
3am - porridge, coffee, banana
4am - start sipping 750ml High5 energy drink
5am - red bull. gag. Gag. Gag some more. Energy drink at 5am is foulAF
0540 - Gel.
0600 - Swim
0700 - T1
0720 - manage some water and finished farting, take a swig of decanted gels from the down tube bottle
0800 - try a gel. Or half a bar. Or jelly babies.
Then just repeat that every 30mins and drink every 15-20mins (mix of energy and water)
1230ish - T2
1300 - damn. I’ve gone through 7km, best slow down take a gel
1325 - take a drink
1350 - take a gel
1415 - what time is it? Why is that lake so long?
1445 - Jesus. Those geese are aggressive.
1510 - water, water of life, Jesus gives us the water of life
1535 - there goes sub10. Again. May as well walk this in.
1600 - Actually, that chippy in Bridgford closes at 6pm, if I want to get showered and a massage and get there, best get a shuffle on
1615 - Finished. Muted yay.
1700 - Packing car.
1720 - fish and chips are in my mouth hole.
1800 - Sat at home
Any pointers on where I can improve?