Ironman Wales 2019

Anyone in? I deferred last year so really should get my act together and finally do it.

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Tick tock…

I deferred from last year so have a space will see how I feel when we get back to be honest the run in Lanza was much harder than I remembered I think I will be on the start line tho

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In.

My 5th trip round Pembrokeshire. Stating the bleedin’ obvious, but I love the race.

Still bitter about missing Kona by 3 minutes last year though, so should be fired up…

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Not got an entry but looking at Nirvana $$$