…you don’t show your mates the yellow drinks bottle worth about 50p that you took from a race which cost £500 to enter
9 Likes
The old Powerbar ones lol
2 Likes
I’m “ everyone”
1 Like
Be fun to make a race up then see people quiz you about it as it’s one they’ve never done/ haven’t heard of/ hadn’t got a mate who hasn’t done that one
1 Like
IMK 2020.
Got on the podium, there were only three of us in it.
Some people still don’t believe us, despite the pictures
2 Likes
Ironman … Kabul?
Yeah I think I’ve got a mate who’s done that one - said it was well hard
2 Likes
Beirut … road surface is pretty bad.
You need 25 mm tyres min
Apparently, nice swim though
1 Like
…your bike is faster than your run.
#ValueRacing
#MaurtenFilledMoobs
5 Likes
First brick of any description in 12? Months
1 hour on a watt bike 140 bpm strict 165-160 watts. No fan!
30 seconds test
20 mins t mill at 133 bpm strict. Towel covered all over metrics.
Result 2.07 miles which was more than I thought it would be.
Next time faster … am I a triathlete again?
4 Likes
Ouch.
6 Likes
He means you !
( #troll)
3 Likes
I’m starting to wonder if I’ve completed an actual Ironman now!
Hamburg was a fairly chilly 35c, and bike was only 185k. Does that count?
4 Likes
Flat easy one… and your admitting it after the greatest real Ironman has just happened?!
Admire your honesty … your amongst friends here Jeff.
#dontjudge
1 Like
I’ll sign up next year 
1 Like
… ‘Yeah Beruit. I think my mates done that one - says it’s well hard… … have you done Ironman Moon? Ah it’s wicked mate - Bike’s quite bumpy in places…’ etc etc
2 Likes
If you have to ask…
1 Like
You didn’t get a calf tattoo.
3 Likes
If it’s not a surf life saving competition in Oz
7 Likes
You can’t bench 2x your body weight.
1 Like
If you didn’t run the entire 26.2
1 Like