He should have chosen Bolton.
They didnāt look like they were running that fast but were about 2:48 in that heat!
Bad news for them is that Jan likes the heat.
I Iove it. The podium celebration is happening and LS hasnāt even got across the finish line yet.
Lol at Metzler struggling off the podium
Iām always amazed at the run pace of these guys and how they make it look so smooth
200!!! Age Group KQ slots in this race!
According to Mike Reilly itās hotter than Kona, so great work the two big units (and Fanella if she can hang onto podium and KQ).
Given em away
Sheās looking pretty good for it right now
18 minute miling for Lionel now. Thatās a slow walkā¦.
One tough cookie, to finish it up
Making me feel better about last week. Was almost 40 degrees in Keswick too
LION-el at Copenhagen in 8 weeks maybe?
Loinel looks absolutely battered
You cod to be joking
This isnāt the time or plaice
Itās really surprising, the hours heās spent on the turbot trainer
fallen off his perch a bit today
eel be back though
Er
Lionel Flounders
Beaten by a load of age Groupers tooā¦.