Outlaw 2019 was an Aquathon; with a nice rest before the run 
Mind you, you do have a habit of getting race fit very quickly; enjoy it whilst it lasts!
Let’s see how the lead-in goes.
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It’s the EPO and HGH 
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I ran a 3:10 marathon in December!
I think @Poet has an advantage with his swim and getting out of T1 - I’ll hunt him down on the bike. Ten minutes seems too generous though!
We could end up having a decent race on the run 
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Yeah - I hope it is!
@jorgan thinking outlaw was an aquathlon 
It was DEFINITELY a triathlon;
Swim
Stand around freezing
Swim again
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Just think, after IMUK, you’ll be able to get a calf tattoo 
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The same @Adam who beasted Helvellyn including a decent fell run for someone from the flatlands 
@Poet needs less chat and more training
We can start a book going 
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Seems to be a lot of other races delaying from spring to late in year, but more confident of the races going ahead.
There’s going to be some burnt out people in October!
I don’t need to train.
Ran a 1:20:41 HM off a mere 25km per week running 
4:27 (?) at 113 of 7hrs per week.
Training is over rated.
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Oohh I love posts like this.
I used to be able to touch my toes as well!
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Just you wait until you hit 40 - then you’ll be in trouble
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Or 50 and his body disintegrates 
Brewdog won’t help him then!
I’d almost be tempted to travel to Staffs for this epic showdown.
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Wait until you’re 55, you won’t be able to see your toes, let alone touch them. 
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I keep telling him; 44 felt like a tipping point for me, especially my swimming.
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I can’t help but feel like I’m going to become an entry in @Poet spreadsheet
June 13th - Ironman Staffordshire 70.3
CRUSH ADAM LIKE A GRAPE
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That’s it - you’re in his head
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wait until you’re in your 60s - then every slight movement comes with a groan.
and you sit down to put your socks on.
and your pants.
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