Very good…
1 Like
Finally got round to it today, sort of. All very slow and kind of by accident. Steady swim in the morning, bike to work, little jog in the evening. Was going to run 6km stadium route but then realised another 4km would make an oly distance.
12 Likes
Did another.
bike to work/ bike home / run / swim this time.
About 2h55 all in and cramped badly in calves & feet towards the end of the swim.
Watch only recorded 100m of the swim for unknown reason, it’s a super-unreliable Wahoo thing. Not recommended.
6 Likes
Teacher a Shark ate my homework (watch didnt record it)
3 Likes
Hips hurting this morning
back to the gym it is 
4 Likes
