I’m getting worse
Managed 2 today
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Your overthinking it !
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The house painting would have definitely influenced your muscles, as would have holding on to the ladder for dear life!!
On days where my muscles are tired, I try and do sets like 5x2 with a min rest in between.
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Just done 6 
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Look out @Mungo2
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6
Straight arms
1 sec hang
Chin over the bar
Is good !
Ten is rare.
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Yes! Nice one @fruit_thief.
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Fark me Matt, that looks like the ‘Trainasium’ in your garden. You do throw yourself into things 
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Thought I’d revive this thread. Goal is 10 full pull-ups by the end of the year. Managed 6 today.
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re-subscribe. Currently 4
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Currently zero. Are we going over or under hand?
As part of my new strength regime I may include this…
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Over hand, arms fully extended, short pause at the bottom 
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Prosthetic legs, Yes or No? 
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Take the weight advantage all day long! 
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Carbon blade must be lighter 
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Il start with ten pencil necks !
Most of you are much faster than me SBR wise so I can say that!
Good challenge guys/ and girls
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I should be able to do 10 by the end of the year.
Just 
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Reckon for a single set of 10no
BW + 7.5kg for pullup
BW + 10kgs for chinup
Have been doing weighted of each on 5x5 program for past 10 or so weeks. Certainly helps being 70kgs.
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What’s the difference between a pull up and chin up? As far as the military is concerned, they are the same. Overhand obviously.
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In gym world chin ups are palms facing, pull ups palms away.
Chin ups are easier because most people have weak lats and the biceps make up for it.
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