Race Day Nutrition and Storage

Blimey! I have a standard Gorilla cage for the bottle I use to refill my BTA Torhans, and an XT version for my spares bottle. I have still ejected that once however, so still stick a strip of electrical tape around it to hold it more secure. I’ve never lost a standard water bottle from the Gorilla cage since getting them. It used to happen a lot!

Strangely, the XT is actually cheaper than the basic one at the moment: https://www.probikekit.co.uk/cycling-accessories-nc/xlab-gorilla-cage-matte-black/11075892.html

Still, that’s way more than I spent. And the XT version is probably too tight to replace the bottle on the move. I’d want a standard Gorilla cage for that.

i use a Specialized Rib on my BTA set up, as it’s easier to get in and out, never had a bottle eject with that and IM Wales descents will certainly put them to the test!

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We will see how this goes on the Cheshire roads for a quick spin this aft

That yellow thing looks VERY dodgy!!

OO-ER, Matron :wink:

I’m using an XLAB aero pouch 300 with a cheap plastic elite cage. Bottle feels absolutely solid, admittedly only use mine for tubes as I’d probably dick about too much using it on the move

Actually, I saw one of these at the 113, and it looked good. Of course LIONel uses it too!

Fairly convenient solution and at least it’s all tucked out of the way

Well…back from my spin and those bad boys are not coming out.
I mean, I can’t even reach them out :sob:
Maybe a less coarse grit sandpaper might help?

Back to the drawing board.

The pouch looks weird, but if it works!
I got all this kit off PCP, with a few extras.

Is that off a motorcycle?!

Yeah not gonna lie that pouch does look shit

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Nope it’s off ebay!
Screwed to the back of a fabric saddle and there’s more chance of a bottle coming out of any cage known to man.

Holds pump, two tubes, levers, 8 scoops of tailwind and the rest of my nutrition, there is a smaller one available as it’s a bit massive, looks better in real life … ish

I assume you can’t access that nutrition on the move though?

I’m stopping two feet down at 66 miles

Tailwind in bottles, sweets in bento … off we go, if I open the other side somethings gone wrong …!
The good thing is everything goes in there…

The rest of the bike is neat as duck…

Can’t stand really nice bikes with alll sorts hanging off them on race day …!!!

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Excuse the dodgy photo (for a variety of reasons), this was at last year’s relays. Profile double bracket with 2 cheap Lifeline cages and an empty bottle working its way towards freedom.
Amazingly it stayed there until the end of the bike where, whilst dismounting, I kicked it to the other end of transition. I’ve since rigged up some strips of inner tube to make them more secure.
Ps. Before the obvious question about nutrition on a 15km bike leg. It was a drink I left on the bike in transition to have after the swim as I was the first member of my team. (And I’m too tight to throw a perfectly good bottle away, even a free one I got with the TdF guide😁)

Here you go, the rubber swimming band…

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Cheers - going to have a play with the inner tube trick.
No pools I currently use give those bands out :frowning:

Yeah, they are a dying commodity at local pools; most just use the paper bracelets now.

Good Morning :wave:t3:

So…spares for an long iron distance day:

Spare tub
Multi tool
Two Co2 canisters
Co2 inflater
Zip ties
Chain tool and spare links
Tyre levers

Anything I’m missing?
I’ve not yet mounted any PitStop and am debating another spare tub and CO2.
But may put that in the special needs bag (mile 16 and 80)…but it’d be a write off as I wouldn’t pick it up on Monday morning (spare tub is £16 + two CO2 + Decathlon PitStop = £20)

Or should I put the PitStop on the bike?

#PanicSetsIn