Supplements/Protein

To be clear, I didn’t eat them because I thought they’d do anything for my hair. I ate them because they tasted like Haribo :yum:

But I might have thought twice before taking about 2000 times the RDA,

Yours, Chewbacca

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Bit late but this is a WAAAYYY cheaper option than High 5 tabs or the like. And in the correct %s too.

I also got a bag of Maltodextrin and Dextrose and shove that in a bottle with some squash. Works well and way cheaper than other options.

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I was watching a Ben Parkes clip about AG1 and a comment mentioned this clip, which I found interesting.

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Very expensive placebo! Another reason I don’t follow or watch influencers.

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Baking soda is the new kid on the block!

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That’s been around a while in weight lifting I think. Isnt it supposed to buffer lactic acid or something.

Yes, something like that. Seems to have been around in swimming for a while as well.

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sigh

Lactate

:rofl:

The 80’s want their supplements back :wink:

I remember Joxster talking about how BC made them do it and causing all kinds of explosions from both ends :rofl: i believe it was popular in rowing circles also.

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I tried it once & once only at the 2009 Anglesey Marathon.

:poop:

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Everything’s gummys now - I mean ‘everything’

:potted_plant::seedling:

Can’t keep up

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