I’ve had a really shitty week or so at work. (started from last Thurs) and haven’t had much time time to train. Things have been extremely stressful.
Today, I have some time from pretty much now but when i get like this mentally, I find it really bloody hard to get out the door. I know that after 10mins I’ll be fine but some days (like today), that first 5-10 mins seems insurmountable, especially running.
I just want to sit on the sofa and watch tv but this week I’ve only run 18kms and ridden for 2hrs. Sometimes I’m angry at myself for not doing it but have no problems talking myself out of it at the same time.
Anybody else feel that way?