72.5kg overnight, a drop of 800g from last week but as that included a 300g rise from the previous week it’s a 500g net loss, expecting a 500g fluctuation either way for a while as this has been my living weight for a number of years
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75.0kg. Simply grotesque and horrendous, 3.3kg on in a month. You’d think I’d been on an all you can eat cruise for a month…,
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@TROSaracen Maybe that’s what you need to lose it again. Can’t eat much when you’re breathless
122.9kg this morning. Down 2kg in a month, which is not so bad as I havent really been trying and first couple of weeks WFH I did not much at all.
9kg lost since Jan.
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93.8kg, same as last week.
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I’m the same weight FFS (70kg), I am behaving with the snacks and drinking is limited to the weekends and that is a small amount cos I’m a light weight.
My training is still run (40%) and bike based (60%).
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I seem to be stable on about 73.6 at the mo. Easing off the general daytime snacks a bit, wine consumption slightly up, but only on the weekend but evening snacks holding strong.
Burning through cals on the allotment, so that’s helping. Barely running, but enjoying the zwift.
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Up to 71.6kg…been on the beer and peanuts for a week and hoovering up the fridge every night.
Back on the plan tomorrow…I’m feeling like crap with just a weeks ‘piggery’.
Holding steady at 69kgs. Lots of Zwift and Trainerroad seems to be offsetting the constant fridge visits.
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74.0.
Steady now at 2.3 kg above pre lockdown weight.
Time to get a downward trend…
121.9. 1kg down in a week.
Chipping away at it
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72.3kg, up 300g the blame for which I put at the door of Jesus
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81.8kg
I have to apologise to Jesus, a slight snafu in my memory, 72.3kg was actually a 200g loss on the week
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It’s an Easter miracle!
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98.6kg… I’ve not had a battery in my scales for a couple of months.
I’ve now not consumed any alcohol in 3 weeks.
I’ve had food delivered 3, maybe 4 times in that time (down from 3/4 times a week)
And I’ve logged 11:45 (total) on TrainerRoad.
I really thought it was going to be lower.
But then I remembered that I did eat a packet of Hot Cross Buns yesterday, and a bagel at lunch… So I need to look at my diet even if it’s not being delivered. Soon as I’ve finished this bag of bagels. Which won’t take long.
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82
73.4. At least a downward trend, but I think a well timed trip to the khazi and not even sipping anything before hitting the scales may have exaggerated the drop.
But hell after 5 weeks of relentless increases I’m having it!
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5 kg increase?