2-3 hr is optimistic 
3 Likes
Number 1, you’re a better athlete than I’ll ever be.
That said, check out this podcast:
https://www.thehighperformancepodcast.com/podcast/benbergeron
I don’t agree with it all, but some useful bits about hitting the snooze button (The Chimp Paradox is better, in my opinion, but still an easy model to digest).
It’s 100 miles along the canal network 
It’s 6-7km to the office from the station, so an easy run there and back 
Just backpack, clothes, laptop etc 
@Whisk - I’m aiming for:
2 x 4km dog walks (8am and 6pm)
3 x 7-8km jogs (7am, midday, 5pm)
6 Likes
An Ian Thorpe trick, set your alarm for 1min after you want, ie 6.01. I actually find it helps mentally with not pressing snooze
6 Likes
That’s a Peter Kay trick. Ian Thorpe was a massive fan of Phoenix Nights 
4 Likes
This was a joke, btw
I just recall Peter Kay saying it in one of his stand-up routines.
If I set an alarm; it’s always for something like 0553, 0607 or the like.
Anyways, run three done.
No pre-Zwift today, as I spent too long looking at holiday cottages 
10 Likes
In Yorkshire? 
4 Likes
Maybe
1 Like
We liked the place we stayed in in Ripon before Christmas so much that we’ve booked another week in June
3 Likes
I’m booking the same place in Keswick on the same dates
Everywhere lets dogs in, it’s all walkable. Parkrun, Lattrigg, boat trips.
What more do you need?
3 Likes
Errrr variety.
7 Likes
Sunshine? Quality food? Culture?
And I was born in Leeds so I’m allowed to postulate that Yorkshire lacks all three of the above.
4 Likes
will have a go next year 
Any month with 31 days will do…
I did not channel APM this morning. Got to get it in after I’m home now.
Currently on the M6 just south of Lancaster
5 Likes
I’m out
have just come back…I have the same dates every year…
2 Likes
Come to mine, kids can poop on my drive
6 Likes
I’m defo not signing up to this madness. On the other hand am not out just yet, having run >= 3km every day so far
11 Likes
Day three done . The 420 odd mile drive back home was a bit of a drain but I’m pleased I got out and did it - if anything this challenge will at least get me out and moving
14 Likes