Yeah its the other side of Bedford to Sandy but probably won’t take long to get there. It does have good facilities but not sure what they are doing now due to covid. Usually there are lockers and hot showers.
They have 2 lakes. Both quite shallow so they warm up quick but a decent rainfall will bring the temp right down. They do publish the temp buy its a long standing joke that the temp is taken from a puddle and not the lake.
The cable lake is about 750-800m for a loop, the boating lake a little longer.
I know its teaching grandma to suck eggs, but remember to ease yourself back in steadily… weeks of consistent manageable and sensible effort beats days of hard efforts followed by a month of waiting for an injury to heal!
Not sure if that’s a genuine question but as someone who’s been well over 100kg myself, it is a consideration. I’ve generally found that the wheels are the weakest link, often well under 100kg quoted. I’ve got a set of Mavic Ksyrium that have been bomb proof.
I was half serious, half joking. My wheels are enve ses and I understand they are one of the few wheels that don’t have a weight limit. The biggest problem I’ve had in the past is the seat post. I’ve used carbon paste and torqued slightly over the max and it still slips.
I had that when I had a carbon frame too. It was OK on smooth roads but a series of bumps would judder it down.
I’ve heard of people using a thin shim or tape to make the post a little bigger and even a last resort of a wooden dowel inside the full length of the seat tube and seat post.