Pretty quiet week for me last week. 61/2 hours
Couple of rides, one very hungover run and finally back in the pool. Christ that was grim.
Back at it now, fingers crossed for a dry commute home and back in the pool tonight.
Pretty quiet week for me last week. 61/2 hours
Couple of rides, one very hungover run and finally back in the pool. Christ that was grim.
Back at it now, fingers crossed for a dry commute home and back in the pool tonight.
15 hours last week.
No swimmingā¦!!
ā¦and thatās why you think doing 354km of swimming a year is unimaginable
My last swim was my best swim
Ever⦠itās all downhill from here ā¦
Back at it this week.
Did i tell you about the time i did a swim?!
Hasnāt swam for years.
Goes to pool. Smashes 3.8 km.
Job done
Exactly; heās only held back by the limitations in his head!
Well, this day last year I was on 86CTL; currently today Iām at 90, and more by this evening hopefully.
So thatās a bonus.
Iām sure they used those woodlands for a scene in āThe Punisherā
What you said.
Managed to keep things ticking over fairly well including a muddy/hilly run on New Yearās Day morning.
Swim - 1hr - 2300m
Bike - 3.5hrs - 75km (40km on the MTB)
Run - 2.75hrs - 23km
No commuting miles but back to work today; jeez, how dark was it this morning!
My Garmin says Iām being productive again, my legs probably disagree
I think it will be a while before I get āProductiveā again; mainly because Connect doesnāt account for swimming unless you use a 945(?)
Haha, and assuming you do actually swim
It also doesnāt appear to account for Zwift workouts unless you connect your Garmin to the Trainer. I connect Zwift to my Garmin account, so it shows up in my workouts, but does not include them in training load as I do not connect a Garmin device. Basically this makes Garminās training load completely useless since it ignores quite a lot of activities. At least TP allows you to track your training load effectively
Thatās why I use a Garmin when I do a Zwift session!
I used to use the Garmin, but found that when I used Both Zwift and Garmin, I would get dropouts on my Assiomaās (I think that this came up on a thread on the old site). Since then I have just been using Zwift on the Trainer and all works well.
I only got that when my various devices had different crank lengths logged (plus the Assioma App); but that shouldnāt affect Zwift.
Iām productive apparently. Think thatās because my baseline is so low as i only bought the watch a couple of months ago and have barely exercised in that time! haha