Virtual Zwift Rides

I saw that - 300km of double draft.
Utter lunacy.

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Steady pootle up the Alpe, organised ride which got the first 5k over a bit quicker in a group.

About 65 minutes to get up I think.

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ha, that’s still 6mins faster than my PB I think :smile:

Nothing day off!

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Lol, mind you has anyone ever done anything on Zwift that’s not a ‘full on race from the gun’…

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No since starting to get involved in race and TT sessions it is full despite my intention before going in to the pen.
I did the TT the other day in ‘position’ which does mean I conceded some Watts but needed to ‘bring the thunder’ and gave me a good idea about what is a realistic FTP figure. I get a great estimated FTP from a hard ride up ADZ but it’s is totally false

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I can’t even remember my Alpe PB; last rode it when I bagged the Tron :sweat_smile:

I think I scraped into the 71s but I’d be a long way off that today. Interestingly, my two fastest climbs were on the TT bike with lightweights, rather than the Emonda. (I hadn’t bought the Tarmac Pro back then)

Just make yourself 56kg, have a crack at the hour :joy: :wink:

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Ha ha ha.

I went under the hour at normal weight yesterday :kissing_smiling_eyes:

Did a lovely FTP session for the first hour and then rode at 3W/kg for the next two hours :see_no_evil:

Looks like my PB is 53:54. I haven’t ridden it since 15th July, presumably when I unlocked the bling.

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Anyone wanting a meet up session on Weds??

I’d be up for that, thanks.

LUNCH TIME!!!

Watopia Big Foot Hills
1130-1330

Cheers :+1:t3::kissing_smiling_eyes:

Looking at my diary, I’m going to plump for Volcano Climb race at 12.40, with a fallback of ZHQ Crit City at 13.00.

Yeah my WFH lunchtime isn’t quite that generous!!!

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I log on at 6am Weds and do an extra 30 mins Mon, Tue to make up for it :+1:t3:

I tend to take 3hrs on a Wednesday lunch, with the intention of riding outside.

But lockdown has made me soft!
It’s warm, dry and I have food and coffee at my fingertips indoors :see_no_evil::rofl:

Any you guys able to race on Thurs mornings at 9:10am. KOA sports series is coming back, great commentary/broadcast.

8:30 ZHQ FutureWorks Circuit Race - Anti-sandbagging (A), scraped 5th/4th ZP. Pretty happy with 4.1WKG for the ride. Getting bored with being awarded double steamroller power ups

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@jeffb you doing the omnium tomorrow?