I am still hoping to get there but could be cutting it fine. Also depends on how ruined my legs are.
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Serious FOMO now Jeffs involved 
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If only…
Haha, I’m sure I’m capable of finding a new way to cock it up!
And assumes I’m home in time.
don’t be coming out with excuses already now jeff!
I’ve been playing that one since last week 
Got a massage 6-7
Cant bloody win!
Just a gentle one to flush things out this morning, I doubt anyone else wanted to ride at 9am at 150W for an hour?
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Good luck with the TTT guys. Also off with 6minute delay in same time zone but a different pen.
Bar the ‘Legsnapper’ it’s a fairly flat course. Worth coming over the top together as trying to regroup in the descent is a pain and costs time.
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Went into oxygen debt on my 12 minute commute home, so tonight’s going to be ace!
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I’m getting DOMS from the gym last night 
Are we trying to use discord, and what strip? Triathlon one? If I remember, otherwise I’ll be in Rapha 500
Yes for discord, if only to hear @jeffb bemoan his wattbike/turbo set up and how this has either caused him to set off too early / not start at all*
*Please delete as appropriate
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I don’t have any of those kits.
I’m just downloading discord. Doubt I’ll hear much though, as will have to just have it on my phone on loudspeaker.
kin hell, this update is taking a while
OK I’m in.
Little one is sat with me, drinking her milk. iPad is in shed, in the race, on the pair screen.
But I was really hungry and ate a flippin massive bean chilli! Lucky no-one is here irl!
In the pen.
smash it
‘kin’ell. Great ride gents. Well, I think we know who we want to beat next week.
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