Today was a bit easy wasnt it, might as well have stayed in bed 
Im sure the last time i seriously followed this (2021 - breathe iirc) it was far tougher by now.
Day 6 was toughish but not massively or maybe it just seemed harder before.
Missed a couple of days. Need to get back into it
1 Like
Day 9 done early.
Warrior 3, love it, my favourite for the kids S&C sessions also, just because it makes me laugh them all falling over
Bit longer, made me a bit out of breath, Covid more than physical exertion, but still got HR up a little.
1 Like
I am falling woefully behind!
2 Likes
Double day today to catch up. 2 days to go. Anyone still with me?
1 Like
Day 6 
Will be done by Easter
2 Likes
Yoga with Adriene, completed it mate. All done on time. I did this in 2021, and only done sporadic stuff since. Ive got to keep it up, not everyday, I ache a bit and need to recover, but at least alternate days.
4 Likes
I managed day 1
4 Likes