Foggy biked 4:33.
Shame he swam 1:06 so lots to do
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Ryf could still get a podium
LCB’s lead seems to be tumbling at over the last couple of miles, could be tight
Haug still 1.2 miles back
Heather Jackson not going as well as expected.
If the pace difference stays the same Lucy takes it
Ryf with a weird little drop on her left leg.
Shaking that poo out?
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36th fastest bike of the day including pros for Foggy
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iron crawl for the win?
Ali B stabilised, holding pace with nearly everyone else, not a complete blow and still a good chance of a solid result.
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LIONel fading now.
Wurf and koutny gone past him
Starting to think this is the mens podium, probably with Kienle 2nd?
Loads of time yet. I’d be astonished if ToD keeps this up bit he does look strong and was clearly confident from the cannon
Thats what I thought 20 minutes ago but holding steady, good gap on 4th and no one looks like they’ll charge through
Some good signs there on the run.
I love an IM run
Big drop in pace from Lucy in the last split 
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Haug is making up ground fast. Prognosis not good.