85.2, muscle mass at 29.7
I found a tape measure in the bathroom this morning, so after figuring it wasn’t long enough for my penis I measured my calves and thighs - didn’t we have an TT1.0 thread on that once?
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Up just under a kg from the last weigh in to 81kg, although I did drink my body weight in beer, and eat a bucket ton of junk from Friday onwards! Will try to get back on it this week!
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I bought some scales at the weekend but they clearly need calibrating properly 
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Weight has been increasing since working from home. Time to sort it out!
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Gone backwards, 89.0 this morning 
72.5 for me this morning, after my breakfast and before my 
. So should be 66 later 
I seem to have levelled at my ‘I’m not watching what I eat or drink at all, but i’m doing enough consistent exercise to level it out’ stage.
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I think my lack of volume of the past 3-4 weeks and eating like I’m still doing 8-10hrs a week has something to do with it.
That and feeling pretty down about the injury and work. (all of which is totally within my control! arrgh 
)
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static at 72
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Same as last week, 99.7kg, despite getting back to a decent amount of training this week.
I think the fact I can’t run is a big factor, weight bearing exercise must be a big burner for my size.
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80.73kg so dropped a little from last week, not trying too hard at the mo even though sub 80 is tantalizingly close!
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I am at 71kg but definitely leaner than at the start of the year but still a fat knacker as they say up here. Upping my exercise levels, now I can run and get out on the bike for longer rides the weight should continue to come off without restricting what I am eating.
Properly lean for me is 65-66 kg
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84
This week is the last week of StrongLifts 5x5 and I haven’t really gained any weight, fat or muscle, but I am lifting heavier than ever before and it definitely feels a bit easier so I guess ‘muscle recruitment’ is where the gains have been.
I am eating a lot, basically putting something in my face all day.
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70.7… fasted night routine seems to work, long week ahead though.
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I’ve been careful with my eating over the last 3 weeks and I’m steadily chipping away. Down to 71.2kgs.
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Still no movement - 72kg for 3rd week running
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Finished nights… ish…
0.3 kg down on we’re I started… I have been known to put 2 kg on!
Really got into the intermittent fasting things, diet was crap, exercise level was low too…!
No idea how this works do well but it really does, big respect to doonhammer and the rest for there input.
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70 and heading in the right direction.
After making my daily smoothies more of a post exercise recovery drink than daily lunchtime drink, it made me realise what a beast of a smoothie I make and also that it’s a meal in itself.
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72.5 kgs.
I think that’s basically me now unless something changes - volume of training up or a shift in diet. Neither are imminently planned.
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70.6kg. First time under 71 in about six months.
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A 1200 cal pizza after my run is not going to impact my responses to this thread in a favourable manner! 
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