Been ages since i updated on here too.
July i was 18st 8lb. Im now down to 16st 6lb… pretty happy so far!
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72.3 kg - was expecting more so pleased with that
3 weeks off the sauce may have helped
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Smack bang on 80kgs
Not weighed myself in a long time, was expecting worse tbh
That’s post breakfast, latte and a slice of carrot cake though 
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Paying badly for a lack of running and feeling sorry for myself. 89kgs this morning 
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Shit the bed 99.7kg this morning. Big few days of drinking and eating like crap… I was really distracted by the size of the bags under my eyes on a call this morning, I reckon they’re a kilo each!
Making a focus of November to think about what I’m doing to myself! I can’t get away with eating junk all the time and trying to run at nearly 100kg is, I suspect, why my calfs and knees are killing me today.
So, no booze, no delivered food… that’s the starting point.
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84.8
I’m giving food tracking another go
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71.7…!?
Quite surprised, and disappointed my runs aren’t faster / more efficient.
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Want me to post mine on here and make you all feel better?
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If it’s lower post up….
If it’s higher… you had a good weekend!?
There are some quite strange people on here ( I’m certainly one of them ) but no one judges, or wants to fight you or fancies your mum.
Which is nice, unusual … boring ?
Compared to most of todays sites.
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Don’t be too hasty, post a picture of your mom and we’ll be the judge of that😜
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She died 16 years ago.
Cancer at 58… it was shit.
In all fairness she was a hottie, duck knows what happened to me and my hideous brother?!?
I blame my father, she would have liked tri talk !
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Haven’t weighed myself in a while. Scales are broken 
. No idea how that happened. Ordered some more.
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Slow down there hoss…
Doh too late
Doh, and totally inappropriate 
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Doubled my training + Tracked all my food = Gained 1kg
85.8
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Well I seem to have hit rock bottom. Volume has gone down, injuries getting more frequent, mood is plummeting and this morning I’m at 89.5kg. 
All my own fault.
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The only way is up!
Soon be Christmas !!
Your still my favourite tt virtual buddy !!!
If you get to 90 kg….
Your black listed
#motivation.
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71.5 kg
Quite surprised after a week of nights which can turn into a chocolate fest at times.
Am trying to stick to the 6 small meals a day thingy though.
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I’m giving 16:8 another go. I don’t have an issue with it but my downfall was the floodgates opening at 11.00 (or whenever) and eating just as much as I was before but in a smaller window.
Trying to be better this time! I don’t think I’ve ever been heavier than I am now 
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