Stuck! 75.8… again! Booooo!!!
I am however undoubtably getting fitter/ faster ( that’s not a brag after the weight I put on this year
Being older this could be me now…?!?
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71.4kg this morning
A bit up on last week
No booze in October so far
Cake and choc has taken a bit of a backward step though 
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75 kilograms.
At last, took longer than normal must be age, cider and chocolate in no particular order.
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I was getting a bit worried as the belly and muffin tops are starting to grow a tad. But i weighed myself this morning and i’m still just high 72. I thought i had started to creep up to 74/5 again, so quite chuffed with that. So a bit fatter, but no heavier. Probs atrophy to blame for that!
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How tall are you?
About 173cm.
I’m quite heavy for a skinny short guy.
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87.8 this morning
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Hmm
Back home & just stepped on the scales before having a bath. I was interested to see what 16 days of heat, no alcohol, and running 10km every day would do.
71.8kg - that’s 3kg more than a few weeks ago, and pretty much the heaviest I recall ever
I don’t get it
Maybe the air travel but I would have expected that to have a dehydrating effect if anything 
Good news though, checked Zwift, it still says 68 
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Now if you believe the “it’s environmental pollution folk”, it could make sense - different trace elements in the water / food, changes how your body chooses to keep the calories you have / modulate expenditure. So the change in consumption and use of calories is not enough to offset that.
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Yeah, I guess that might be a theory
I’m thinking, the last 2 weeks I have relaxed like at no other time. No work، nothing to do each day except take wife to work, have a little jog, go for a swim, pick wife up again.
Normally I work four 10- 11+ hour days per week and don’t eat or drink enough during them. Wouldn’t be surprised if I’m normally 1 to 2 litres dehydrated when usually weigh, which guess could account for a lot of the difference.
Need to keep an eye on it though as next trip out will be for 7 months, although hopefully will have a job to keep me from raiding the fridge on an hourly basis 
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72.8kg. -1.3kg
Feel like this is a good weight for me, so will aim to keep floating around 72.5kg.
The good news is I can now fit into my Rapha summer short sleeve jersey. 
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Alcohol free is not calorie free though, looked like you were getting through a few?
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That’s true although I think there are only something like 30% of the kcal and I didn’t drink 3 times as much
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73.5 kg. Chiropractor said I looked like I’d bulked up again muscle wise since I last saw her. I’m not really sure how to work out if I’m just putting muscle weight on or… heaviest I’ve been for a while.
Or maybe you’ve just pulled?
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Cut out a few things to get my weight down for the National Hill Climb next weekend.
Earlier this year in May…
This morning…
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How much of the change is down to the difference in weighing-in-socks though?
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Like what?
a) Eating
b) Happyiness
That’s mental!!
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I did have a dream last night about cauliflower cheese, gammon & roast potatoes cooked in goose fat 
.
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